Monday, January 30, 2012

whoa...it's been a while

Well, life happened...and blogging didn't.

Coupled with being super busy at work and the soccer schedule getting loaded up, I haven't had a chance to write up any blog entries.

So, it's something like 128 days until the North Face Endurance Challenge
Training: (I need to step it up a bit I think..)
1/16: 2.5mi - okay, couldn't get going for a 4 miler today, so a recovery run would have to do.
1/17: OFF
1/18: 3mi - easy
1/19: 4mi - 29:54
1/20: OFF
1/21: 4mi - easy - feeling calf pain and numbness in my left foot during the last 1/2 mile
1/22: 4mi - easy - feeling calf pain and numbness in my left foot during the last 1/2 mile
1/23: 3mi - easy
1/24: 4mi - 28min
1/25: OFF
1/26: OFF
1/27: 3mi - 21min
1/28: 3.1mi - 22min
1/29: OFF

**Having an issue with finding the 'flow' lately, I hope it comes back soon.

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